Services

Everything you need to put AI to work. Nothing you don't.

Pick one service or run the full spine. Every engagement starts with an audit so you only pay to solve problems you actually have.

First audit free · 30 min

Know exactly where AI saves you time.Before you build anything.

I map how your business actually runs and pinpoint the tasks AI can take over. You get an honest estimate of the hours and money each one saves.

Free30 minutesNo pitch

Mapping

Half an hour on how you really work, task by task.

Prioritising

A list of automation opportunities, ranked by effort against payoff.

Starting plan

Clarity on exactly where to begin, no guesswork.

You get

A prioritised list of automation opportunities, ranked by effort against payoff.

Outcome

Clarity on exactly where to start. No guesswork.

Book your free audit

Tell me a little about your business and we will find a time.

Book your free audit →

30 minutes, no cost, no pitch.

Talks · Workshops · Team training

AI training that sticks.In plain language, with your real tasks.

I teach you and your team to use AI confidently and safely. No hype, no jargon, no toy examples. Available as a one-off talk, a hands-on workshop, or ongoing team training.

Prompt-SM finalist 2025AI workshop · Järvaveckan 2025DigitalIdag · Swedish Post and Telecom Authority

Talk

An inspiring hour showing what AI can actually do for your field. Ideal for conferences, events, and staff days.

Workshop

A hands-on session where people work on their own tasks and leave with prompts that work right away.

Team training

An ongoing setup that lifts the whole team, at your pace, with follow-up as the tools change.

You get

Hands-on sessions, a cheat-sheet, and a recording to revisit.

Outcome

A team that doesn't need to call me for every little thing.

“Manou's talk was hugely popular and appreciated at his AI workshop during Järvaveckan 2025. He shares his best prompt tips generously, in a way that is both educational and entertaining.”

Clara Dahlgren · Project Coordinator, Digitalidag (Swedish Post and Telecom Authority)

“A much-appreciated talk. The step-by-step walkthrough of 'How can I use AI in my everyday work?' was easy to follow, especially for people with no prior knowledge. A professional, clear, and inspiring speaker, warmly recommended.”

Malla Puolitaival · Librarian, Tumba Library

Common questions

What formats are there?

A one-hour talk, a half-day or full-day workshop, or ongoing team training over time. We pick based on your goal.

How many can take part?

From a small group to a full room. Workshops work best with up to 15 to 20 people so everyone gets hands-on time. Talks take more.

On-site or remote?

Both. I am happy to come to you in Stockholm, and just as happy to run it remotely over video for teams that are spread out.

Book a talk or workshop

Tell me a little about your team and your field, and I will come back with a format and a quote.

Book a talk or workshop →

The first audit is always free and takes 30 minutes.

Project or retainer

Marketing that stops slipping.Content in your voice, in an afternoon.

A repeatable system for drafting posts, captions, newsletters, and product copy in your voice, so your marketing is no longer the thing that always gets left.

PostsCaptionsNewslettersProduct copy

Your voice

Voice guidelines so everything sounds like you, not a robot.

Prompts

Custom prompts you reuse for each type of post.

Calendar

A content calendar so you know what goes out and when.

You get

Custom prompts, a content calendar, and brand-voice guardrails.

Outcome

Weeks of content in an afternoon, that still sounds like you.

“Manou is very knowledgeable and has a deep understanding of AI. He did a couple of jobs for me that impressed me greatly. Now he handles all of my company's social media and online presence. I couldn't ask for a better partner.”

Maguette Ndiaye · Founder, Afia Organic

Book a free audit

We look at your marketing and where a content system saves you the most time.

Book a free audit →

We always start with a free 30-min audit.

Per project

Get back the hours that disappear.On the dull, repeating work.

I build the workflows that take the busywork off your plate: email triage, data entry, scheduling, customer replies, and reporting, connected to the tools you already use.

EmailData entrySchedulingRepliesReporting

Live automations

Finished, tested workflows that run from day one.

Your tools

Connected to what you already use, nothing new to learn.

Plain language

A plain-language guide to each flow, so you own it yourself.

You get

Live, tested automations and a plain-English guide to each one.

Outcome

5 to 10 hours a week back, typically, within two weeks.

Book a free audit

We find the time-drains first, then I build only what pays off.

Book a free audit →

The first audit is always free and takes 30 minutes.

Project or retainer

On-brand images, in minutes.No stock budget, no waiting.

Product shots, social graphics, ads, and brand imagery on demand. No stock-photo budget and no waiting on a designer for every small thing.

Product shotsSocial graphicsAdsBrand imagery

Your look

An image workflow tuned to your brand look.

On demand

New visuals when you need them, not in two weeks.

Reusable

A setup you run yourself, again and again.

You get

A reusable image workflow tuned to your brand look.

Outcome

On-brand visuals in minutes, whenever you need them.

Book a free audit

Tell me what you need images for and I will show you what the workflow looks like.

Book a free audit →

The first audit is always free and takes 30 minutes.

How engagements work

Start small. Scale only if it's working.

START

Free audit

30 minutes, no cost, no pitch deck. I find the opportunities together with you.

BUILD

Fixed-scope project

One clear deliverable, one clear price. You approve before I build.

GROW

Optional retainer

Monthly support that keeps things current as your tools and your business change.